Course: Lunch
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total: 20 minutes
INGREDIENTS
- Spaghetti (whole wheat) (1.5 oz/43 grams)
- Avocado (half)
- Corn (1/4 cup canned)
- Garlic (1 clove chopped)
- Lemon juice (½ tbsp)
- Olive oil/ coconut oil (1/2 tbsp)
- Cherry tomatoes (2)
- Coriander
- Salt
- Pepper
METHOD
STEP 1:
Boil spaghetti in salted water. You can simply add water to a large pot, mix salt, and add spaghetti. Wait for some time to boil and then rise. If you cannot follow this, follow the instructions written on the back of the spaghetti package.
STEP 2:
Add avocado to a bowl and mash it with a fork. When it becomes creamy, add lemon juice and mix well. Then, add chopped garlic, salt, and black pepper. Stir it well to form a paste.
STEP 3:
Add spaghetti to the avocado mixture. Now add corn and place cherry tomatoes on it.
Step 4:
Your healthy avocado spaghetti is ready. Sprinkle some coriander and serve immediately.
NUTRITION FACTS
Serving: 1
| Calories | 290 kcals (140 calories from fat) |
| Protein | 7 g |
| Carbs | 35 g |
| Fat | 16 g |
| Sodium | 21 mg |
| Cholesterol | 24 mg |
